How the Heck Does a Heat Pump Get Heat from Cold?!

It's been cold out this winter, so I've been talking a lot about heat. Invariably when I talk to people about how heat pumps can keep your home warm in winter, they get a look of bewilderment on their faces and ask how that's possible. No one ever tells me that they're confused about how a refrigerator or air conditioner works, even though it's the same, exact process - moving heat from a cooler area to a warmer area.

My guess is that we have blinders here because of our personal experience with cold outdoor temperatures. When we go outside in winter, our bodies have a much higher temperature, being at about 98.6°F, and we experience cooling. We personally always are cooled off by cold outdoor air, so it's hard to imagine that that same air could ever heat anything else up.

It really does happen, though, so to understand heat pump operation, let's start with the basics. I discussed heat flow, thermal energy, and temperature previously, and in that article I said heat flows when you have a temperature difference (ΔT). So if you're trying to get heat out of 40°F air, what do you have to do? Put it in contact with something that's at a temperature lower than 40°F! That's the job of the refrigerant in a heat pump.

If you want a good, short description of the refrigeration cycle, see this article called Air Conditioner Basics by Martin Holladay, the Energy Nerd at Green Building Advisor. I'm going to focus on just one part of it here - the expansion valve.

There are four basic processes in the refrigeration cycle. All are important, but in my opinion, the expansion valve is where the magic happens. Whether you're using it for a refrigerator, air conditioner, or heat pump, achieving a low temperature is the key, and that's what the expansion valve does for you.

Here's an example for you that you may have experience with, especially if you're a serious bicyclist (as is my fellow Energy Vanguarder, Chris Laumer-Giddens). CO2 cartridges contain carbon dioxide under high pressure. (Does this count as carbon sequestration?) When you use them to inflate a bicycle tube, for example, the cartridge gets very cold. Try it! It also works with aerosol cans like hairspray. This is a thermodynamic property of gases. When they're allowed to expand freely, their temperature drops.

Same thing happens in a fridge, AC, or heat pump. The refrigerant is pushed through the expansion valve, and the temperature of the refrigerant drops -- a lot! So, that cold outdoor air is actually the warmer object then, when it comes in contact with the outdoor coil of your heat pump. And, as we know, heat likes to move from warmer objects to cooler objects. Once we get that heat from the air into the refrigerant, it's just a matter of bringing it into the house and then transferring it into your home's air.

So now the mystery is solved! It's our old friend, the Second Law of Thermodynamics again (i.e., heat flowing from warmer to cooler).


Dog photo by Tobyotter from, used under Creative Commons license.

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Comment by Franco Oyuela on July 19, 2018 at 12:13pm

Like conventional central heat pumps, ductless mini-split heat pumps manipulate refrigerant to move heat into and out of the home. This is accomplished using the same primary components as central systems. However, ductless mini-split heat pumps heat and cool a single room or area (zone) rather than the entire home, like central systems. This means ductless components are much smaller.

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